In the last two decades many individuals have started taking primrose
oil for a number of medical ailments. Some just take the primrose oil
for routine prophylaxis for a better life style. Others take primrose oil because their friends take it and then there are others who take primrose oil because they are hoping for a miracle.
Evening primrose oil (EPO) is known to contain an omega-6 essential
fatty acid which is believed to be the active ingredient. There has
been a lot of research on Primrose oil. The majority of research has
been sponsored by companies who manufacture the product. The substance
has been widely used in Europe for decades for the treatment of
arthritis, constipation, fibromyalgia, premenstrual syndrome, headaches,
nausea, eczema, atopic dermatitis, hypertension, diabetes, weight loss,
etc. There are many reports from diabetic individuals that daily
intake of primrose oil can lower blood sugars. However, high-quality
evidence for its use in most conditions is still lacking. In addition,
primrose oil does not lower blood sugar in everyone and its effects are
unreliable and inconsistent.
Conditions where there is some clinical evidence
about the benefits of Primrose oil include skin disorders like eczema,
chronic fatigue syndrome, herpetic infections and diabetes. But one has
to remember that all the evidence is anecdotal. There are no randomized
clinical studies which have evaluated the benefits of primrose oil and
no one has any idea what the other ingredients in Primrose oil are.
With regard to diabetes, the few available reports do indicate the blood
glucose levels decrease after regular intake of the chemical. Other
individuals with long standing diabetic neuropathy have also claimed
that the pain and tingling that occurs with diabetes disappears with
oral intake of primrose oil.
Unfortunately, such isolated reports are
often made by vendors of the product and have little scientific
validity.
At the moment, Primrose oil is not a substitute for the standard
treatment of diabetes. It may be used as an adjunct to insulin and the
other oral hypoglycemic drugs. Side effects of Primrose oil include
headaches, abdominal pain, diarrhea and occasionally drop in blood
pressure. There is not enough information to recommend the safe use of
evening primrose oil during pregnancy or breastfeeding.
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